July is National Picnic Month – Time to Head Outdoors!
July is National Picnic Month – Time to Head Outdoors!
There’s no better time to pack up your favourite snacks, grab a blanket, and head into the great outdoors than during National Picnic Month this July! Whether it’s your local park, beach, woodland, or even your own garden, July is all about celebrating fresh air, good food, and quality time together.
Why Picnics Are Good for the Soul:
Spending time outside has so many benefits — for both kids and adults!
✔️ Boosts mood and reduces stress
✔️ Encourages physical activity
✔️ Increases Vitamin D levels
✔️ Sparks imagination and appreciation for nature
✔️ Helps everyone unplug and be present
It’s also a fun, low-cost way to create special memories with family and friends.
Essential Picnic Items to Pack:
🧺 A comfy blanket or mat
🍴 Reusable plates, cups & cutlery
🥤 Plenty of drinks to stay hydrated
🕶️ Sun cream, hats & sunglasses
🧻 Wipes or hand sanitiser
🧺 Your favourite picnic snacks (more on that below!)
And don’t forget the extras — bubbles, a good book, or a ball for games!
Easy & Delicious Picnic Recipe Ideas:
🥪 Rainbow Wraps – Tortilla wraps with hummus, grated carrot, spinach, peppers, and cheese. Colourful and healthy!
🍗 Chicken Drumsticks – Perfect cold, easy to transport, and a picnic classic.
🧀 Cheese & Crackers Platter – Add grapes, cucumber sticks, and cherry tomatoes for a simple sharing board.
🍓 Fruit Skewers – Strawberries, melon, grapes, and blueberries on sticks — easy to hold, fun to eat!
🍫 Homemade Brownies or Flapjacks – Sweet treats that travel well and satisfy those post-picnic cravings.
Picnic Games for Children:
🎈 Treasure Hunt – Hide small nature items around your picnic spot and let the kids hunt them down.
🎨 Nature Bingo – Create bingo cards with birds, trees, insects, and flowers to spot.
⚽ Classic Ball Games – Football, catch, or even frisbee keeps kids active and giggling.
🎵 Sing-Along or Story Time – Bring a book or start a family sing-along to wind down after eating.
Make the Most of National Picnic Month:
Wherever you are, July is the perfect excuse to press pause, head outdoors, and enjoy the simple pleasures of a picnic. So gather your favourite people, pack your basket, and celebrate the beauty of nature, food always tastes better under blue skies!